Slingshot

πŸ‘‹ Hey, runnin4thecrown
1
Here are the rides that albouch has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
albouch
18 πŸ”₯

Workouts

20 min FTP Test Ride
Matt Wilpers
Thursday 11/2/23 @ 7:31 PM
Difficulty: 9.36 / 10
185kj
80rpm
46%
19mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 9/6/23 @ 8:44 PM
Difficulty: 6.72 / 10
174kj
79rpm
45%
19mph
20 min Climb Ride
Kendall Toole
Monday 8/28/23 @ 8:20 PM
Difficulty: 8.26 / 10
149kj
79rpm
42%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 7/28/23 @ 7:42 PM
Difficulty: 8.25 / 10
207kj
84rpm
39%
17mph
20 min Tabata Ride
Kendall Toole
Thursday 3/9/23 @ 9:7 PM
Difficulty: 7.99 / 10
116kj
79rpm
37%
15mph
20 min FTP Test Ride
Ben Alldis
Tuesday 1/4/22 @ 6:42 PM
Difficulty: 9.34 / 10
104kj
85rpm
35%
15mph
45 min 2000s Ride
Kendall Toole
Tuesday 5/25/21 @ 6:38 PM
Difficulty: 8.08 / 10
383kj
83rpm
43%
18mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/28/21 @ 1:1 AM
Difficulty: 5.21 / 10
31kj
69rpm
32%
12mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/12/21 @ 9:51 PM
Difficulty: 5.21 / 10
41kj
86rpm
33%
15mph
20 min HIIT Ride
Robin ArzΓ³n
Thursday 2/13/20 @ 8:3 PM
Difficulty: 8.81 / 10
149kj
78rpm
43%
17mph
10 min Low Impact Ride
Hannah Frankson
Saturday 1/25/20 @ 7:44 PM
Difficulty: 5.2 / 10
48kj
79rpm
36%
15mph