Slingshot
👋 Hey, runnin4thecrown
34
🔥
Here are the rides that alifrmthevalley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alifrmthevalley
6
👋 Hey, runnin4thecrown
34
🔥
Here are the rides that alifrmthevalley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alifrmthevalley
6
Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 3/23/22 @ 6:29 AM
Difficulty: 7.34 / 10
171kj
86rpm
29%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/10/22 @ 3:49 AM
Difficulty: 6.81 / 10
176kj
84rpm
30%
13mph
276kj
85rpm
33%
14mph
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 8/7/21 @ 10:27 PM
Difficulty: 6.97 / 10
184kj
81rpm
32%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 3/26/21 @ 3:40 PM
Difficulty: 8.02 / 10
108kj
53rpm
37%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/25/20 @ 8:7 PM
Difficulty: 7 / 10
186kj
79rpm
33%
14mph
155kj
67rpm
42%
15mph