Slingshot

👋 Hey, runnbike4wine
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Here are the rides that anaspinsdc has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
anaspinsdc
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Workouts

45 min Power Zone Ride
Denis Morton
Thursday 4/6/23 @ 1:1 PM
Difficulty: 7.67 / 10
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483kj
89rpm
45%
20mph
30 min SIX: the Musical Ride
Robin Arzón
Thursday 1/26/23 @ 10:39 AM
Difficulty: 7.04 / 10
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302kj
83rpm
47%
20mph
45 min 2000s Pop Ride
Kendall Toole
Monday 11/14/22 @ 10:36 AM
Difficulty: 7.83 / 10
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456kj
84rpm
48%
20mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 5/1/21 @ 9:33 AM
Difficulty: 6.64 / 10
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265kj
90rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Friday 4/16/21 @ 9:15 AM
Difficulty: 8.27 / 10
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448kj
87rpm
44%
20mph
45 min HIIT & Hills Ride
Ben Alldis
Saturday 2/22/20 @ 11:41 AM
Difficulty: 8.68 / 10
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426kj
78rpm
48%
19mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 7/9/19 @ 9:17 AM
Difficulty: 8.44 / 10
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340kj
77rpm
44%
18mph
45 min 90s Ride
Cody Rigsby
Tuesday 6/18/19 @ 9:10 AM
Difficulty: 8.21 / 10
View Class
342kj
75rpm
46%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/18/19 @ 10:0 PM
Difficulty: 8.15 / 10
View Class
397kj
83rpm
44%
19mph
45 min Sweat Steady Ride
Jess King
Wednesday 10/3/18 @ 10:16 PM
Difficulty: 8.66 / 10
View Class
411kj
80rpm
46%
19mph