Slingshot

πŸ‘‹ Hey, runbikeash
4 πŸ”₯
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
bamaelizabeth
0

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 1/30/23 @ 6:46 PM
Difficulty: 7.77 / 10
237kj
83rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/14/21 @ 10:22 PM
Difficulty: 7.67 / 10
233kj
85rpm
34%
15mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 9/29/21 @ 7:3 PM
Difficulty: 7.22 / 10
220kj
88rpm
33%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/5/21 @ 6:3 PM
Difficulty: 7.88 / 10
489kj
89rpm
34%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 7:44 PM
Difficulty: 7.67 / 10
252kj
85rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/7/21 @ 6:59 PM
Difficulty: 7.67 / 10
250kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/25/21 @ 7:22 PM
Difficulty: 6.01 / 10
143kj
79rpm
35%
15mph
20 min Low Impact Ride
Denis Morton
Monday 8/17/20 @ 6:35 PM
Difficulty: 5.8 / 10
97kj
77rpm
36%
15mph
10 min Low Impact Ride
Robin ArzΓ³n
Wednesday 7/8/20 @ 4:35 PM
Difficulty: 5.27 / 10
50kj
79rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 2:37 PM
Difficulty: 7.68 / 10
199kj
74rpm
43%
17mph
10 min Low Impact Ride
Jennifer Jacobs
Tuesday 9/11/18 @ 11:35 PM
Difficulty: 4.75 / 10
61kj
70rpm
42%
16mph
30 min HIIT Ride
Denis Morton
Monday 9/3/18 @ 4:3 PM
Difficulty: 8.42 / 10
166kj
77rpm
39%
15mph