Slingshot

👋 Hey, rugbybeastmom
102 🔥
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ampspins23
77

Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 2/4/23 @ 1:42 PM
Difficulty: 7.38 / 10
277kj
84rpm
36%
16mph
30 min Tabata Ride
Denis Morton
Monday 12/26/22 @ 6:8 PM
Difficulty: 8.5 / 10
165kj
76rpm
36%
15mph
30 min Classic Rock Ride
Denis Morton
Friday 1/15/21 @ 12:18 PM
Difficulty: 7.88 / 10
187kj
78rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 11:47 AM
Difficulty: 6.95 / 10
309kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 9:59 PM
Difficulty: 7.26 / 10
421kj
81rpm
40%
17mph
20 min 70s Ride
Denis Morton
Friday 12/4/20 @ 1:34 PM
Difficulty: 7.36 / 10
134kj
76rpm
42%
17mph
30 min Classic Rock Ride
Denis Morton
Tuesday 12/1/20 @ 12:28 PM
Difficulty: 7.82 / 10
191kj
76rpm
41%
16mph
20 min FTP Test Ride
Denis Morton
Wednesday 2/26/20 @ 2:30 PM
Difficulty: 9.49 / 10
194kj
88rpm
45%
20mph
20 min Climb Ride
Denis Morton
Monday 4/29/19 @ 1:54 PM
Difficulty: 8.44 / 10
122kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/10/19 @ 9:46 AM
Difficulty: 7.93 / 10
140kj
63rpm
39%
13mph