Slingshot
Here are the rides that ashwebb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashwebb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
259kj
77rpm
46%
18mph
427kj
78rpm
48%
19mph
105kj
73rpm
51%
20mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Monday 9/28/20 @ 4:11 PM
Difficulty: 8.18 / 10
kj
rpm
%
0mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Saturday 9/26/20 @ 4:34 PM
Difficulty: 8.18 / 10
157kj
45rpm
46%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/12/20 @ 10:59 AM
Difficulty: 8.49 / 10
183kj
59rpm
41%
13mph
425kj
81rpm
46%
19mph
103kj
73rpm
52%
20mph
211kj
66rpm
44%
15mph
193kj
60rpm
40%
13mph
175kj
86rpm
43%
19mph