Slingshot
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 8/18/24 @ 7:53 PM
Difficulty: 0 / 10
186kj
78rpm
46%
19mph
217kj
73rpm
44%
17mph
128kj
71rpm
44%
16mph
173kj
77rpm
47%
18mph
88kj
79rpm
39%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/24/20 @ 10:43 AM
Difficulty: 7.42 / 10
517kj
88rpm
42%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 2/4/20 @ 12:9 AM
Difficulty: 8.41 / 10
249kj
67rpm
50%
18mph
396kj
86rpm
42%
18mph
15 min Low Impact Ride
Christine D'Ercole
Monday 6/24/19 @ 10:50 AM
Difficulty: 5.58 / 10
115kj
83rpm
41%
18mph
211kj
82rpm
40%
17mph