Slingshot
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Trance Ride
Matt Wilpers
Saturday 9/21/24 @ 6:47 PM
Difficulty: 6.57 / 10
258kj
81rpm
44%
19mph
126kj
75rpm
47%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/6/20 @ 11:59 AM
Difficulty: 7.03 / 10
393kj
86rpm
43%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 5/29/20 @ 10:59 AM
Difficulty: 8.62 / 10
241kj
61rpm
52%
18mph
10 min Low Impact Ride
Christine D'Ercole
Monday 10/14/19 @ 12:52 PM
Difficulty: 4.62 / 10
61kj
78rpm
39%
16mph
237kj
76rpm
53%
21mph
261kj
88rpm
42%
19mph
264kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/18/19 @ 9:45 AM
Difficulty: 7.01 / 10
375kj
85rpm
42%
18mph
190kj
85rpm
50%
22mph