Slingshot
👋 Hey, prairiegymgal
0
Here are the rides that swiftly60 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
swiftly60
0
👋 Hey, prairiegymgal
0
Here are the rides that swiftly60 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
swiftly60
0
Workouts
197kj
71rpm
43%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/6/22 @ 1:58 PM
Difficulty: 6.63 / 10
245kj
93rpm
40%
18mph
488kj
82rpm
44%
18mph
167kj
80rpm
44%
18mph
225kj
76rpm
44%
17mph
223kj
81rpm
42%
17mph
300kj
82rpm
47%
20mph
256kj
71rpm
49%
19mph
399kj
78rpm
47%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 8/29/20 @ 2:14 PM
Difficulty: 8.78 / 10
229kj
61rpm
41%
13mph