Slingshot

👋 Hey, pkstrengthcoach
0
Here are the rides that murphquake has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
murphquake
0

Workouts

20 min HIIT Ride
Ben Alldis
Thursday 2/22/24 @ 11:44 AM
Difficulty: 7.82 / 10
215kj
76rpm
50%
20mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/7/23 @ 2:3 PM
Difficulty: 7.57 / 10
248kj
71rpm
55%
21mph
20 min HIIT Ride
Ben Alldis
Saturday 2/4/23 @ 2:35 PM
Difficulty: 8.2 / 10
242kj
76rpm
53%
21mph
20 min House Ride
Ben Alldis
Thursday 1/12/23 @ 11:56 AM
Difficulty: 7.92 / 10
215kj
79rpm
49%
20mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Friday 2/18/22 @ 1:17 PM
Difficulty: 8.9 / 10
252kj
75rpm
55%
21mph
20 min House Ride
Ben Alldis
Saturday 11/13/21 @ 1:36 PM
Difficulty: 7.66 / 10
257kj
79rpm
54%
22mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/11/20 @ 12:47 PM
Difficulty: 8.47 / 10
180kj
81rpm
45%
19mph
20 min 90s Rock Ride
Matt Wilpers
Thursday 7/9/20 @ 11:14 AM
Difficulty: 7.01 / 10
192kj
83rpm
46%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 11:31 AM
Difficulty: 8.03 / 10
269kj
82rpm
45%
19mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/22/20 @ 12:6 PM
Difficulty: 8.71 / 10
390kj
81rpm
45%
19mph