Slingshot
👋 Hey, onestrongmamma
25
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
jdmenardy
87
🔥
👋 Hey, onestrongmamma
25
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
jdmenardy
87
🔥
Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 9/6/23 @ 1:7 PM
Difficulty: 7.32 / 10
289kj
73rpm
50%
20mph
75kj
73rpm
45%
18mph
70kj
77rpm
42%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 8/23/22 @ 12:30 PM
Difficulty: 6.63 / 10
335kj
84rpm
48%
21mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 8/15/22 @ 1:20 PM
Difficulty: 6.63 / 10
300kj
84rpm
46%
20mph
560kj
77rpm
55%
22mph
530kj
81rpm
51%
21mph
350kj
68rpm
58%
21mph
189kj
86rpm
50%
22mph
206kj
83rpm
47%
20mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 10/10/18 @ 3:20 PM
Difficulty: 8.1 / 10
237kj
64rpm
43%
15mph