Slingshot
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
139kj
74rpm
42%
17mph
118kj
69rpm
42%
16mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/3/22 @ 10:30 PM
Difficulty: 5.39 / 10
118kj
77rpm
39%
16mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 2/10/22 @ 11:27 PM
Difficulty: 4.81 / 10
50kj
70rpm
39%
15mph
10 min Low Impact Ride
Christine D'Ercole
Monday 10/25/21 @ 7:50 PM
Difficulty: 4.81 / 10
66kj
77rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 7/22/21 @ 9:24 PM
Difficulty: 4.81 / 10
64kj
75rpm
42%
17mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 5/29/21 @ 11:39 PM
Difficulty: 5.54 / 10
141kj
78rpm
42%
17mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Tuesday 7/14/20 @ 9:12 PM
Difficulty: 7.86 / 10
274kj
81rpm
46%
19mph
294kj
79rpm
41%
17mph
243kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/31/18 @ 10:36 PM
Difficulty: 7.55 / 10
325kj
86rpm
39%
17mph
329kj
76rpm
44%
17mph