Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
150kj
71rpm
46%
17mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 5/1/19 @ 2:23 PM
Difficulty: 8.09 / 10
241kj
76rpm
45%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/17/19 @ 2:29 PM
Difficulty: 6.11 / 10
228kj
81rpm
42%
18mph
141kj
85rpm
39%
17mph
334kj
82rpm
39%
17mph
373kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/9/18 @ 2:21 PM
Difficulty: 6.96 / 10
340kj
81rpm
42%
18mph
251kj
76rpm
46%
18mph
245kj
83rpm
42%
18mph
410kj
74rpm
48%
19mph