Slingshot
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 7/28/21 @ 2:57 PM
Difficulty: 6.68 / 10
100kj
77rpm
30%
12mph
105kj
71rpm
40%
15mph
200kj
80rpm
34%
14mph
49kj
76rpm
37%
15mph
166kj
77rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/31/20 @ 11:5 AM
Difficulty: 7.04 / 10
250kj
56rpm
39%
12mph
88kj
70rpm
42%
16mph
152kj
82rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/19/20 @ 8:14 PM
Difficulty: 6.34 / 10
140kj
78rpm
35%
14mph
147kj
79rpm
35%
15mph
30 min Advanced Beginner Ride
Emma Lovewell
Wednesday 1/17/18 @ 10:41 PM
Difficulty: 7.14 / 10
kj
rpm
%
0mph