Slingshot
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/21/22 @ 10:42 AM
Difficulty: 6.57 / 10
127kj
69rpm
35%
13mph
226kj
73rpm
37%
14mph
99kj
73rpm
38%
14mph
245kj
76rpm
37%
15mph
267kj
77rpm
39%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 11/3/20 @ 8:18 PM
Difficulty: 6.53 / 10
150kj
85rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 11:10 AM
Difficulty: 6.96 / 10
228kj
82rpm
35%
15mph
155kj
71rpm
47%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 4:29 PM
Difficulty: 8.4 / 10
222kj
76rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/1/20 @ 5:22 PM
Difficulty: 7.21 / 10
312kj
79rpm
37%
15mph