Slingshot

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Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
4boymommadoc
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Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/16/21 @ 8:36 PM
Difficulty: 6.63 / 10
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192kj
74rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/27/21 @ 4:51 PM
Difficulty: 7.23 / 10
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329kj
79rpm
37%
15mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 5:4 PM
Difficulty: 8.06 / 10
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402kj
84rpm
39%
17mph
30 min Together We Ride
Robin Arzón
Tuesday 1/12/21 @ 9:32 PM
Difficulty: 7.58 / 10
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174kj
74rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/20/20 @ 11:19 AM
Difficulty: 7.32 / 10
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183kj
44rpm
38%
9mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 8/20/20 @ 12:2 PM
Difficulty: 8.9 / 10
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201kj
63rpm
49%
17mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 12:40 PM
Difficulty: 7.48 / 10
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139kj
73rpm
45%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 12/17/19 @ 11:2 AM
Difficulty: 8.51 / 10
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240kj
63rpm
44%
15mph
45 min Pop Ride
Olivia Amato
Wednesday 12/11/19 @ 11:19 AM
Difficulty: 8.74 / 10
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139kj
60rpm
42%
14mph
20 min Groove Ride
Emma Lovewell
Friday 1/12/18 @ 8:22 PM
Difficulty: 7.28 / 10
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rpm
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