Slingshot
👋 Hey, nugsy
45
🔥
Here are the rides that agirlnamedcody has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
agirlnamedcody
11
👋 Hey, nugsy
45
🔥
Here are the rides that agirlnamedcody has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
agirlnamedcody
11
Workouts
30 min Intervals & Arms Ride
Denis Morton
Tuesday 3/15/22 @ 12:41 PM
Difficulty: 7.73 / 10
120kj
75rpm
33%
13mph
59kj
87rpm
36%
16mph
20 min Veterans Day Ride
Christine D'Ercole
Tuesday 11/16/21 @ 1:48 PM
Difficulty: 6.26 / 10
97kj
86rpm
33%
15mph
51kj
86rpm
34%
15mph
49kj
87rpm
33%
15mph
64kj
80rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/26/21 @ 11:26 AM
Difficulty: 5.8 / 10
151kj
91rpm
32%
15mph
52kj
88rpm
34%
15mph
51kj
88rpm
34%
15mph
56kj
90rpm
34%
16mph
174kj
87rpm
35%
16mph
128kj
75rpm
41%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/21/20 @ 11:35 AM
Difficulty: 6.29 / 10
159kj
84rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/29/20 @ 11:31 AM
Difficulty: 6.29 / 10
167kj
85rpm
36%
16mph
186kj
89rpm
37%
16mph