Slingshot
Here are the rides that onestrongmamma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that onestrongmamma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/18/22 @ 11:46 AM
Difficulty: 6.7 / 10
240kj
72rpm
47%
18mph
172kj
72rpm
49%
19mph
316kj
79rpm
49%
20mph
156kj
76rpm
51%
20mph
102kj
73rpm
52%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 10:29 AM
Difficulty: 8.16 / 10
281kj
72rpm
51%
19mph
522kj
73rpm
48%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/22/19 @ 10:37 AM
Difficulty: 7.2 / 10
453kj
77rpm
44%
18mph
257kj
74rpm
48%
19mph