Slingshot
👋 Hey, nicoleloher
2
Here are the rides that onestrongmamma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
onestrongmamma
49
🔥
👋 Hey, nicoleloher
2
Here are the rides that onestrongmamma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
onestrongmamma
49
🔥
Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 11/21/23 @ 1:8 PM
Difficulty: 6.87 / 10
188kj
75rpm
48%
19mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:58 AM
Difficulty: 8.25 / 10
1120kj
77rpm
47%
19mph
230kj
69rpm
56%
21mph
318kj
77rpm
50%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/1/22 @ 12:54 PM
Difficulty: 6.58 / 10
245kj
72rpm
47%
18mph
60 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/16/22 @ 11:58 AM
Difficulty: 7.35 / 10
453kj
73rpm
45%
18mph
504kj
75rpm
52%
21mph
174kj
76rpm
47%
19mph
343kj
69rpm
55%
21mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 4/14/18 @ 12:2 PM
Difficulty: 8.5 / 10
249kj
64rpm
42%
14mph