Slingshot
👋 Hey, nick_f_05
0
Here are the rides that onestrongmamma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
onestrongmamma
0
👋 Hey, nick_f_05
0
Here are the rides that onestrongmamma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
onestrongmamma
0
Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/10/23 @ 11:31 AM
Difficulty: 5.87 / 10
256kj
76rpm
47%
19mph
166kj
70rpm
54%
21mph
149kj
71rpm
51%
20mph
163kj
68rpm
49%
18mph
276kj
69rpm
51%
19mph
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
Wednesday 1/26/22 @ 12:53 PM
Difficulty: 8.22 / 10
162kj
79rpm
50%
21mph
286kj
78rpm
50%
20mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 12/6/21 @ 12:29 PM
Difficulty: 8.11 / 10
211kj
59rpm
48%
15mph
kj
rpm
%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 11:15 AM
Difficulty: 7.91 / 10
293kj
75rpm
50%
20mph
306kj
80rpm
42%
17mph