Slingshot
👋 Hey, neverwellbehave
10
🔥
Here are the rides that runbikeash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
runbikeash
6
👋 Hey, neverwellbehave
10
🔥
Here are the rides that runbikeash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
runbikeash
6
Workouts
111kj
69rpm
43%
16mph
191kj
61rpm
57%
20mph
53kj
78rpm
37%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 8/6/21 @ 12:44 AM
Difficulty: 8.04 / 10
185kj
77rpm
40%
16mph
144kj
73rpm
51%
19mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Tuesday 1/12/21 @ 10:6 AM
Difficulty: 7.49 / 10
175kj
80rpm
38%
16mph
137kj
88rpm
43%
19mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Thursday 10/1/20 @ 1:20 PM
Difficulty: 7.59 / 10
109kj
47rpm
38%
9mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
Wednesday 6/10/20 @ 12:56 PM
Difficulty: 8.55 / 10
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0mph
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