Slingshot
👋 Hey, ncsteph7777
9
Here are the rides that alfonsov has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alfonsov
85
🔥
👋 Hey, ncsteph7777
9
Here are the rides that alfonsov has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alfonsov
85
🔥
Workouts
450kj
96rpm
49%
23mph
251kj
94rpm
46%
22mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 11/17/20 @ 12:28 PM
Difficulty: 8.01 / 10
468kj
106rpm
49%
24mph
460kj
102rpm
48%
23mph
460kj
100rpm
48%
23mph
194kj
96rpm
46%
22mph
112kj
90rpm
46%
21mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/15/18 @ 3:3 PM
Difficulty: 4.63 / 10
122kj
95rpm
46%
22mph
263kj
92rpm
48%
22mph
659kj
76rpm
59%
23mph