Slingshot
👋 Hey, ncsteph7777
9
Here are the rides that alfonsov has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alfonsov
85
🔥
👋 Hey, ncsteph7777
9
Here are the rides that alfonsov has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alfonsov
85
🔥
Workouts
390kj
94rpm
47%
22mph
380kj
92rpm
47%
22mph
333kj
105rpm
48%
24mph
10 min Low Impact Ride
Christine D'Ercole
Friday 11/30/18 @ 3:30 PM
Difficulty: 4.54 / 10
113kj
97rpm
44%
21mph
kj
rpm
%
0mph
104kj
84rpm
46%
20mph
131kj
98rpm
46%
22mph
404kj
93rpm
48%
22mph
667kj
76rpm
60%
23mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Saturday 11/12/16 @ 5:36 PM
Difficulty: 8.96 / 10
267kj
52rpm
60%
17mph
0kj
0rpm
0%
0mph