Slingshot

👋 Hey, nancycgraves
0
Here are the rides that nkcahill7 has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
nkcahill7
3 🔥

Workouts

30 min Low Impact Ride
Emma Lovewell
Monday 12/5/22 @ 12:45 PM
Difficulty: 6.18 / 10
220kj
79rpm
42%
17mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 10/4/22 @ 12:54 PM
Difficulty: 5.67 / 10
112kj
80rpm
38%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 8/17/22 @ 11:55 AM
Difficulty: 6.31 / 10
100kj
89rpm
33%
15mph
30 min Low Impact Ride
Emma Lovewell
Monday 11/15/21 @ 5:12 PM
Difficulty: 6.18 / 10
232kj
85rpm
41%
18mph
20 min Pop Ride
Tunde Oyeneyin
Thursday 10/21/21 @ 11:58 AM
Difficulty: 7.4 / 10
174kj
90rpm
41%
19mph
20 min Low Impact Ride
Hannah Frankson
Monday 10/4/21 @ 8:45 PM
Difficulty: 5.7 / 10
150kj
83rpm
41%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 6/18/21 @ 5:6 PM
Difficulty: 8.41 / 10
311kj
64rpm
46%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/5/21 @ 1:45 PM
Difficulty: 8.62 / 10
275kj
58rpm
42%
12mph
60 min Groove Ride
Emma Lovewell
Saturday 2/13/21 @ 6:31 PM
Difficulty: 8.17 / 10
485kj
73rpm
46%
18mph
30 min Tabata Ride
Ally Love
Wednesday 1/20/21 @ 1:29 PM
Difficulty: 9.15 / 10
333kj
85rpm
47%
20mph