nkcahill7
New york
Total Rides: 338

Following

nkcahill7
New york
Total Rides: 338

Following

Workouts

30 min Upper Body Strength
Rad Lopez
Monday 11/18/24 @ 11:54 AM
Difficulty: 0 / 10
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5 min Core Strength
Selena Samuela
Wednesday 11/6/24 @ 11:52 AM
Difficulty: 7.11 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 10/21/24 @ 11:24 PM
Difficulty: 7.01 / 10
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10 min Chest & Back Strength
Tunde Oyeneyin
Tuesday 10/15/24 @ 11:13 PM
Difficulty: 7.31 / 10
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10 min Core Strength
Emma Lovewell
Monday 10/14/24 @ 6:25 PM
Difficulty: 5.48 / 10
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10 min Core Strength
Emma Lovewell
Saturday 10/5/24 @ 4:17 PM
Difficulty: 6.5 / 10
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5 min Pre-Run Warm Up
Kirsten Ferguson
Monday 9/30/24 @ 10:29 AM
Difficulty: 3.48 / 10
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15 min Sleep Meditation
Ross Rayburn
Friday 9/27/24 @ 4:27 AM
Difficulty: 1.57 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 9/24/24 @ 4:36 PM
Difficulty: 1 / 10
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15 min Lower Body Mobility
Andy Speer
Friday 9/20/24 @ 3:22 PM
Difficulty: 4.78 / 10
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