nkcahill7
New york
Total Rides: 344
nkcahill7
New york
Total Rides: 344

Workouts

5 min Core Strength
Emma Lovewell
Monday 12/23/24 @ 6:30 PM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 12/22/24 @ 6:3 PM
Difficulty: 5.48 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 12/22/24 @ 6:2 PM
Difficulty: 5.48 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 12/22/24 @ 6:1 PM
Difficulty: 5.48 / 10
 
30 min Morning Mobility
Kirra Michel
Wednesday 12/11/24 @ 12:13 PM
Difficulty: 5.24 / 10
 
20 min Low Impact Ride
Hannah Frankson
Wednesday 12/11/24 @ 11:49 AM
Difficulty: 5.72 / 10
88kj
80rpm
33%
14mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 12/11/24 @ 11:48 AM
Difficulty: 6.27 / 10
kj
rpm
%
0mph
15 min Sleep Meditation
Kirra Michel
Monday 12/9/24 @ 4:8 AM
Difficulty: 0 / 10
 
30 min Groove Ride
Emma Lovewell
Friday 12/6/24 @ 9:40 PM
Difficulty: 0 / 10
219kj
70rpm
46%
17mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 12/3/24 @ 12:52 PM
Difficulty: 5.15 / 10
46kj
87rpm
32%
14mph