nkcahill7
New york
Total Rides: 352

Following

nkcahill7
New york
Total Rides: 352

Following

Workouts

30 min 90s Ride
Cody Rigsby
Friday 5/16/25 @ 8:17 PM
Difficulty: 7.17 / 10
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kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 5/16/25 @ 7:44 PM
Difficulty: 5.68 / 10
View Class
223kj
82rpm
43%
19mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 5/16/25 @ 7:42 PM
Difficulty: 5.68 / 10
View Class
0kj
69rpm
28%
11mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 5/16/25 @ 7:40 PM
Difficulty: 5.68 / 10
View Class
0kj
43rpm
28%
6mph
30 min Groove Ride
Cody Rigsby
Friday 5/16/25 @ 7:39 PM
Difficulty: 7.85 / 10
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0kj
68rpm
28%
11mph
30 min Groove Two For One Ride
Emma & Leanne
Friday 5/16/25 @ 7:38 PM
Difficulty: 0 / 10
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1kj
71rpm
28%
11mph
10 min Cool Down Ride
Tunde Oyeneyin
Tuesday 5/13/25 @ 2:15 PM
Difficulty: 4.43 / 10
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37kj
80rpm
36%
15mph
45 min HIIT & Hills RIde
Emma Lovewell
Tuesday 5/13/25 @ 1:29 PM
Difficulty: 8.32 / 10
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566kj
76rpm
53%
21mph
5 min Cool Down Ride
Emma Lovewell
Monday 5/12/25 @ 1:48 PM
Difficulty: 3.91 / 10
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16kj
76rpm
30%
12mph
Extra 10: Tabata Ride
Tunde Oyeneyin
Monday 5/12/25 @ 1:37 PM
Difficulty: 8.08 / 10
View Class
132kj
69rpm
59%
21mph