Slingshot

👋 Hey, musiccitybiker
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Here are the rides that 3shotmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3shotmom
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Workouts

45 min Groove Ride
Emma Lovewell
Monday 1/22/24 @ 5:16 PM
Difficulty: 7.87 / 10
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134kj
71rpm
31%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/28/20 @ 10:1 PM
Difficulty: 6.98 / 10
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rpm
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0mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/20/20 @ 7:20 PM
Difficulty: 7.03 / 10
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kj
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0mph
45 min Low Impact Ride
Christine D'Ercole
Friday 8/14/20 @ 6:59 PM
Difficulty: 6.1 / 10
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rpm
%
0mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/13/20 @ 6:12 PM
Difficulty: 7.17 / 10
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kj
rpm
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0mph
45 min Low Impact Ride
Christine D'Ercole
Friday 6/26/20 @ 8:53 PM
Difficulty: 6.43 / 10
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%
0mph
45 min HIIT & Hills Ride
Hannah Frankson
Monday 6/15/20 @ 9:46 PM
Difficulty: 8.71 / 10
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rpm
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0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 8:21 PM
Difficulty: 6.29 / 10
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kj
rpm
%
0mph
45 min Low Impact Ride
Christine D'Ercole
Friday 5/22/20 @ 9:44 PM
Difficulty: 6.43 / 10
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%
0mph
15 min HIIT Ride
Ben Alldis
Thursday 5/7/20 @ 10:6 PM
Difficulty: 8.02 / 10
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0mph
45 min Groove Ride
Emma Lovewell
Thursday 4/23/20 @ 10:59 PM
Difficulty: 8.4 / 10
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kj
rpm
%
0mph