Slingshot
Here are the rides that bphwhodis has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bphwhodis has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/12/22 @ 11:19 AM
Difficulty: 7.1 / 10
302kj
89rpm
36%
16mph
217kj
82rpm
39%
17mph
360kj
87rpm
38%
17mph
365kj
86rpm
39%
17mph
375kj
83rpm
42%
18mph
392kj
86rpm
42%
19mph
365kj
84rpm
40%
18mph
79kj
79rpm
44%
18mph
207kj
88rpm
46%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/11/20 @ 11:39 AM
Difficulty: 7.76 / 10
176kj
82rpm
45%
19mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 9/17/20 @ 1:38 PM
Difficulty: 8.22 / 10
197kj
42rpm
41%
10mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 1:33 PM
Difficulty: 8.4 / 10
275kj
81rpm
46%
19mph