Slingshot
Here are the rides that alisonc5 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alisonc5 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
374kj
84rpm
43%
18mph
286kj
81rpm
46%
19mph
195kj
78rpm
48%
20mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Thursday 10/29/20 @ 11:37 PM
Difficulty: 8.18 / 10
176kj
78rpm
47%
19mph
285kj
78rpm
48%
19mph
283kj
89rpm
44%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/7/20 @ 10:14 AM
Difficulty: 7.98 / 10
245kj
77rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/4/20 @ 3:41 PM
Difficulty: 6.94 / 10
350kj
86rpm
41%
18mph
254kj
83rpm
43%
19mph
415kj
81rpm
46%
19mph