Slingshot

👋 Hey, milehijill
1
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bonkfree
227 🔥

Workouts

30 min Classic Rock Ride
Denis Morton
Wednesday 11/1/23 @ 12:24 PM
Difficulty: 7.42 / 10
344kj
81rpm
49%
21mph
45 min HIIT & Hills Ride
Denis Morton
Thursday 4/6/23 @ 11:46 AM
Difficulty: 8.29 / 10
550kj
81rpm
51%
22mph
30 min 80s Ride
Denis Morton
Tuesday 6/8/21 @ 12:7 PM
Difficulty: 7.55 / 10
356kj
91rpm
46%
21mph
45 min New Wave Ride
Christine D'Ercole
Saturday 10/19/19 @ 4:42 PM
Difficulty: 8.08 / 10
666kj
87rpm
53%
23mph
45 min New Wave Ride
Christine D'Ercole
Sunday 2/10/19 @ 7:15 PM
Difficulty: 7.89 / 10
594kj
83rpm
52%
22mph
30 min 70s Rock Ride
Matt Wilpers
Sunday 1/14/18 @ 7:16 PM
Difficulty: 7.68 / 10
351kj
86rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/14/17 @ 10:58 AM
Difficulty: 8.83 / 10
543kj
84rpm
50%
21mph
60 min HRZ Endurance Ride
Steven Little
Sunday 2/26/17 @ 5:40 PM
Difficulty: 8.17 / 10
768kj
84rpm
51%
22mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Saturday 1/28/17 @ 5:42 PM
Difficulty: 8.95 / 10
812kj
82rpm
53%
22mph
45 min Metrics Ride
Matt Wilpers
Sunday 11/20/16 @ 9:29 PM
Difficulty: 8.67 / 10
546kj
84rpm
49%
21mph