Slingshot

👋 Hey, milehijill
1
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bonkfree
227 🔥

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/10/24 @ 1:3 PM
Difficulty: 6.96 / 10
508kj
79rpm
51%
21mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 7/23/23 @ 5:36 PM
Difficulty: 7.83 / 10
464kj
84rpm
45%
19mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 6/4/23 @ 5:17 PM
Difficulty: 7.89 / 10
491kj
82rpm
48%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/1/22 @ 5:12 PM
Difficulty: 7.15 / 10
488kj
81rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/8/21 @ 8:23 PM
Difficulty: 7.35 / 10
703kj
84rpm
49%
21mph
20 min Jam Band Ride
Denis Morton
Wednesday 12/16/20 @ 8:40 PM
Difficulty: 7.21 / 10
238kj
87rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/25/19 @ 11:48 AM
Difficulty: 6.75 / 10
519kj
82rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/30/19 @ 12:48 PM
Difficulty: 6.75 / 10
525kj
80rpm
51%
21mph
45 min Intervals & Arms Ride
Matt Wilpers
Tuesday 4/3/18 @ 8:6 PM
Difficulty: 8.38 / 10
504kj
77rpm
50%
20mph
45 min Low Impact Ride
Jenn Sherman
Wednesday 10/4/17 @ 11:19 AM
Difficulty: 7.43 / 10
525kj
84rpm
49%
21mph
45 min Metrics Ride
Matt Wilpers
Tuesday 2/21/17 @ 11:55 AM
Difficulty: 8.67 / 10
608kj
82rpm
53%
22mph