Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 12/11/23 @ 9:22 PM
Difficulty: 6.94 / 10
180kj
79rpm
32%
14mph
103kj
76rpm
31%
12mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 1/16/23 @ 6:37 PM
Difficulty: 6.86 / 10
176kj
86rpm
30%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 2:27 PM
Difficulty: 5.97 / 10
129kj
87rpm
30%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 3:10 PM
Difficulty: 7.52 / 10
380kj
72rpm
39%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/17/20 @ 1:42 AM
Difficulty: 6.28 / 10
56kj
68rpm
26%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/26/20 @ 8:44 PM
Difficulty: 6.95 / 10
0kj
0rpm
18%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/25/20 @ 6:29 PM
Difficulty: 6.95 / 10
262kj
79rpm
35%
14mph
125kj
77rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/18/19 @ 9:58 AM
Difficulty: 6.83 / 10
191kj
81rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/7/19 @ 5:46 PM
Difficulty: 6.95 / 10
259kj
76rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/7/19 @ 10:2 AM
Difficulty: 7.2 / 10
205kj
80rpm
31%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/22/19 @ 9:9 AM
Difficulty: 5.97 / 10
86kj
89rpm
26%
12mph