Slingshot
Here are the rides that acwoman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that acwoman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 9/21/22 @ 1:6 PM
Difficulty: 7.46 / 10
75kj
42rpm
45%
8mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Thursday 12/16/21 @ 2:4 PM
Difficulty: 5.08 / 10
40kj
75rpm
28%
11mph
64kj
65rpm
34%
12mph
33kj
69rpm
34%
12mph
56kj
65rpm
36%
13mph
66kj
73rpm
36%
14mph
99kj
70rpm
40%
15mph
105kj
75rpm
38%
15mph
50kj
57rpm
44%
14mph
110kj
47rpm
42%
10mph
73kj
72rpm
37%
14mph