Slingshot
👋 Hey, melsincali
5
Here are the rides that itsmekd has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
itsmekd
10
🔥
👋 Hey, melsincali
5
Here are the rides that itsmekd has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
itsmekd
10
🔥
Workouts
192kj
75rpm
42%
17mph
137kj
62rpm
40%
14mph
84kj
76rpm
39%
16mph
224kj
81rpm
42%
18mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Monday 9/21/20 @ 1:16 PM
Difficulty: 7.47 / 10
139kj
43rpm
41%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/13/20 @ 10:2 PM
Difficulty: 7.73 / 10
262kj
75rpm
48%
19mph
231kj
74rpm
46%
18mph
280kj
78rpm
48%
19mph
30 min Best of Broadway '16 Ride
Robin Arzón
Thursday 3/26/20 @ 2:25 PM
Difficulty: 7.77 / 10
154kj
77rpm
38%
15mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Monday 3/16/20 @ 5:28 PM
Difficulty: 7.03 / 10
81kj
80rpm
32%
14mph