Slingshot
Here are the rides that cycleandshine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cycleandshine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Saturday 11/16/24 @ 11:38 AM
Difficulty: 6.45 / 10
163kj
84rpm
35%
15mph
269kj
84rpm
36%
16mph
135kj
82rpm
40%
17mph
120kj
80rpm
43%
18mph
76kj
78rpm
43%
18mph
297kj
77rpm
42%
17mph
154kj
83rpm
42%
18mph
123kj
84rpm
38%
16mph
170kj
80rpm
38%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 5/16/20 @ 12:0 PM
Difficulty: 8.59 / 10
271kj
67rpm
43%
15mph
170kj
84rpm
37%
16mph
195kj
84rpm
39%
17mph
142kj
89rpm
39%
17mph