Slingshot
👋 Hey, medicwholifts
16
Here are the rides that badassgrandma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
badassgrandma
34
🔥
👋 Hey, medicwholifts
16
Here are the rides that badassgrandma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
badassgrandma
34
🔥
Workouts
7kj
42rpm
41%
10mph
30 min WHM: Reflection Ride
Christine D'Ercole
Tuesday 3/29/22 @ 11:44 AM
Difficulty: 6.37 / 10
200kj
75rpm
42%
17mph
45 min Intervals & Arms Ride
Hannah Frankson
Monday 9/14/20 @ 12:36 PM
Difficulty: 8.53 / 10
395kj
75rpm
48%
19mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 6/18/20 @ 10:1 AM
Difficulty: 7.34 / 10
kj
rpm
%
0mph
70kj
79rpm
42%
17mph
141kj
81rpm
41%
17mph
kj
rpm
%
0mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 4/15/19 @ 10:52 AM
Difficulty: 8.16 / 10
321kj
76rpm
43%
17mph
229kj
79rpm
44%
18mph
kj
rpm
%
0mph