Slingshot
👋 Hey, mdgirlcaliworld
113
🔥
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
7continentgal
26
👋 Hey, mdgirlcaliworld
113
🔥
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
7continentgal
26
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/1/23 @ 10:27 PM
Difficulty: 6.43 / 10
194kj
84rpm
38%
17mph
45 min 7-Year Anniversary Ride
Christine D'Ercole
Wednesday 10/6/21 @ 10:54 PM
Difficulty: 7.89 / 10
341kj
79rpm
43%
18mph
174kj
86rpm
43%
19mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/22/21 @ 11:8 PM
Difficulty: 4.32 / 10
69kj
91rpm
38%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/19/20 @ 12:27 AM
Difficulty: 8.49 / 10
316kj
78rpm
42%
17mph
341kj
83rpm
41%
17mph
282kj
68rpm
47%
17mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 8/3/17 @ 7:25 PM
Difficulty: 8.13 / 10
323kj
76rpm
43%
17mph
243kj
72rpm
40%
15mph
30 min Advanced Beginner Ride
Jenn Sherman
Friday 3/24/17 @ 9:31 PM
Difficulty: 6.73 / 10
162kj
72rpm
40%
15mph