Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/4/24 @ 8:33 PM
Difficulty: 7.23 / 10
596kj
82rpm
44%
19mph
97kj
91rpm
43%
20mph
491kj
86rpm
41%
18mph
0kj
94rpm
10%
8mph
467kj
83rpm
43%
19mph
45 min Power Zone Max Ride
Christine D'Ercole
Friday 10/29/21 @ 12:26 AM
Difficulty: 8.56 / 10
431kj
89rpm
41%
18mph
117kj
84rpm
49%
21mph
642kj
71rpm
54%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Friday 1/25/19 @ 2:41 PM
Difficulty: 8.38 / 10
489kj
82rpm
42%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 1/11/19 @ 12:55 PM
Difficulty: 6.48 / 10
300kj
82rpm
40%
17mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 1/9/19 @ 3:20 PM
Difficulty: 7.43 / 10
414kj
82rpm
45%
19mph