Slingshot
Here are the rides that aerosmith has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aerosmith has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Pro Cyclist: Speed Training
Christian Vande Velde
Monday 11/4/24 @ 1:15 PM
Difficulty: 7.94 / 10
209kj
70rpm
33%
12mph
190kj
79rpm
35%
15mph
339kj
73rpm
44%
17mph
103kj
69rpm
39%
15mph
161kj
66rpm
50%
18mph
77kj
59rpm
54%
17mph
158kj
73rpm
46%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Wednesday 12/25/19 @ 10:17 PM
Difficulty: 8.26 / 10
469kj
93rpm
38%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 9/25/19 @ 2:50 PM
Difficulty: 7.62 / 10
585kj
85rpm
42%
18mph
414kj
69rpm
52%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/25/19 @ 7:5 PM
Difficulty: 7.62 / 10
648kj
87rpm
43%
19mph