Slingshot
Here are the rides that 9_1_1_djspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 9_1_1_djspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min 90s Pop Ride
Christine D'Ercole
Wednesday 12/8/21 @ 10:55 PM
Difficulty: 7.27 / 10
225kj
96rpm
37%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 8/25/20 @ 10:17 PM
Difficulty: 4.93 / 10
86kj
74rpm
47%
19mph
78kj
75rpm
45%
18mph
267kj
88rpm
42%
19mph
45 min HRZ Threshold Ride
Christine D'Ercole
Monday 10/7/19 @ 9:26 PM
Difficulty: 8.4 / 10
447kj
88rpm
44%
20mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 5/22/19 @ 10:1 PM
Difficulty: 7.88 / 10
287kj
81rpm
48%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 1/26/18 @ 10:18 PM
Difficulty: 7.75 / 10
246kj
67rpm
51%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 11/15/17 @ 5:34 PM
Difficulty: 6.55 / 10
286kj
84rpm
48%
21mph
303kj
83rpm
47%
20mph
446kj
83rpm
47%
20mph
30 min Ladies Who Rock Ride
Jennifer Jacobs
Tuesday 11/22/16 @ 11:0 PM
Difficulty: 7.65 / 10
289kj
89rpm
43%
19mph