Slingshot
Here are the rides that adamwes78 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adamwes78 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
117kj
83rpm
36%
15mph
174kj
82rpm
37%
16mph
193kj
84rpm
38%
16mph
193kj
81rpm
39%
16mph
195kj
85rpm
38%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 12/18/21 @ 5:52 PM
Difficulty: 8.54 / 10
143kj
66rpm
33%
12mph
132kj
85rpm
35%
16mph
230kj
85rpm
40%
17mph
236kj
86rpm
40%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 2/11/21 @ 6:6 PM
Difficulty: 8.54 / 10
163kj
67rpm
36%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 1/16/21 @ 6:16 PM
Difficulty: 8.54 / 10
180kj
66rpm
38%
14mph
235kj
91rpm
38%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 11/14/20 @ 9:50 PM
Difficulty: 8.54 / 10
179kj
67rpm
38%
14mph
160kj
89rpm
38%
17mph
30 min BHM: Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 4:48 PM
Difficulty: 7.46 / 10
222kj
95rpm
37%
17mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Thursday 6/4/20 @ 5:5 PM
Difficulty: 8.3 / 10
178kj
61rpm
41%
14mph