Slingshot
👋 Hey, lyle1216
0
Here are the rides that alnykamp has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alnykamp
0
👋 Hey, lyle1216
0
Here are the rides that alnykamp has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alnykamp
0
Workouts
97kj
88rpm
33%
15mph
181kj
83rpm
38%
16mph
141kj
83rpm
41%
17mph
170kj
81rpm
44%
18mph
151kj
79rpm
44%
18mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Friday 11/13/20 @ 12:21 PM
Difficulty: 8.32 / 10
134kj
78rpm
44%
18mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Sunday 9/20/20 @ 12:58 PM
Difficulty: 7.47 / 10
144kj
46rpm
43%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 9/11/20 @ 10:25 AM
Difficulty: 8.1 / 10
176kj
71rpm
41%
16mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Sunday 3/15/20 @ 2:5 PM
Difficulty: 7.03 / 10
152kj
93rpm
38%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 2/11/20 @ 10:27 AM
Difficulty: 8.5 / 10
278kj
67rpm
42%
15mph