Slingshot
👋 Hey, lovecapecod
0
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4doz
0
👋 Hey, lovecapecod
0
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4doz
0
Workouts
15 min Low Impact Ride
Christine D'Ercole
Tuesday 1/19/21 @ 12:55 PM
Difficulty: 5.1 / 10
90kj
76rpm
40%
16mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
Saturday 10/17/20 @ 10:50 AM
Difficulty: 8.9 / 10
336kj
66rpm
54%
19mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 4/23/20 @ 11:28 AM
Difficulty: 7.99 / 10
253kj
86rpm
41%
18mph
285kj
76rpm
49%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/23/20 @ 11:40 AM
Difficulty: 6.83 / 10
361kj
82rpm
43%
18mph
98kj
93rpm
42%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/3/19 @ 10:7 AM
Difficulty: 7.08 / 10
353kj
84rpm
42%
18mph
261kj
84rpm
43%
18mph
157kj
76rpm
45%
18mph
282kj
75rpm
58%
22mph