Slingshot

👋 Hey, lovecapecod
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Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
4doz
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Workouts

20 min Savannah Ride
Adrian Williams
Wednesday 8/7/24 @ 1:5 PM
Difficulty: 0 / 10
211kj
83rpm
47%
20mph
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 11/27/23 @ 12:51 PM
Difficulty: 0 / 10
250kj
83rpm
43%
18mph
30 min Intervals & Arms Ride
Ally Love
Friday 5/15/20 @ 10:47 AM
Difficulty: 8.17 / 10
221kj
67rpm
48%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/25/20 @ 10:58 AM
Difficulty: 8.21 / 10
365kj
81rpm
43%
18mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 1/22/20 @ 10:43 AM
Difficulty: 7.63 / 10
243kj
82rpm
42%
18mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 10/16/19 @ 11:53 AM
Difficulty: 4.37 / 10
61kj
85rpm
37%
16mph
30 min HIIT Ride
Kendall Toole
Wednesday 10/9/19 @ 11:55 AM
Difficulty: 8.23 / 10
322kj
83rpm
48%
20mph
10 min Low Impact Ride
Matt Wilpers
Thursday 9/12/19 @ 10:15 AM
Difficulty: 4.37 / 10
61kj
84rpm
38%
16mph
30 min Power Zone Ride
Matt Wilpers
Friday 8/16/19 @ 10:41 AM
Difficulty: 7.98 / 10
266kj
83rpm
43%
19mph
20 min HIIT Ride
Denis Morton
Wednesday 1/2/19 @ 11:40 AM
Difficulty: 8.28 / 10
189kj
74rpm
49%
19mph
20 min Classic Rock Ride
Hannah Corbin
Tuesday 1/1/19 @ 10:10 PM
Difficulty: 7.26 / 10
202kj
79rpm
49%
20mph