Slingshot
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/10/22 @ 10:54 PM
Difficulty: 6.44 / 10
130kj
65rpm
37%
14mph
227kj
72rpm
47%
18mph
220kj
69rpm
47%
18mph
127kj
73rpm
42%
17mph
224kj
69rpm
47%
18mph
45 min Intervals & Arms Ride
Denis Morton
Saturday 8/19/17 @ 1:6 PM
Difficulty: 8.38 / 10
290kj
74rpm
42%
17mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 8/17/17 @ 2:33 PM
Difficulty: 8.38 / 10
16kj
80rpm
35%
14mph
20 min 90s Guilty Pleasures Ride
Cody Rigsby
Monday 2/1/16 @ 12:16 PM
Difficulty: 7.31 / 10
106kj
69rpm
40%
15mph
397kj
72rpm
49%
19mph
363kj
73rpm
48%
18mph
387kj
77rpm
47%
19mph
376kj
72rpm
48%
18mph