Slingshot
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Denis Morton
Tuesday 10/13/20 @ 3:18 PM
Difficulty: 8.03 / 10
157kj
59rpm
43%
14mph
217kj
76rpm
42%
17mph
262kj
73rpm
40%
15mph
107kj
77rpm
37%
15mph
274kj
71rpm
42%
15mph
152kj
80rpm
42%
17mph
320kj
76rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/30/18 @ 4:32 PM
Difficulty: 7.33 / 10
321kj
77rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/25/18 @ 11:12 PM
Difficulty: 7.42 / 10
433kj
81rpm
41%
17mph
45 min Classic Rock Ride
Christine D'Ercole
Tuesday 7/31/18 @ 5:6 PM
Difficulty: 8.25 / 10
kj
rpm
%
0mph