Slingshot
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
40kj
65rpm
38%
14mph
49kj
49rpm
39%
11mph
37kj
73rpm
34%
13mph
107kj
66rpm
42%
15mph
201kj
81rpm
40%
17mph
226kj
81rpm
43%
17mph
246kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/28/18 @ 5:26 PM
Difficulty: 7.97 / 10
193kj
74rpm
41%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/11/18 @ 4:11 PM
Difficulty: 7.08 / 10
309kj
78rpm
42%
17mph
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 9/26/18 @ 3:36 PM
Difficulty: 8.18 / 10
314kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/3/18 @ 4:57 PM
Difficulty: 7.12 / 10
260kj
86rpm
36%
16mph