Slingshot
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min WHM Celebration Ride
Christine D'Ercole
Sunday 3/14/21 @ 5:30 PM
Difficulty: 7.18 / 10
255kj
75rpm
41%
16mph
193kj
77rpm
41%
16mph
184kj
77rpm
39%
16mph
kj
rpm
%
0mph
435kj
77rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/30/19 @ 12:4 AM
Difficulty: 6.87 / 10
297kj
80rpm
40%
17mph
81kj
77rpm
44%
18mph
80kj
73rpm
46%
18mph
76kj
71rpm
46%
18mph
61kj
69rpm
43%
16mph
74kj
80rpm
41%
17mph
70kj
79rpm
41%
17mph
310kj
78rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/24/18 @ 6:52 PM
Difficulty: 7.31 / 10
425kj
74rpm
44%
17mph
223kj
79rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/18/18 @ 4:2 PM
Difficulty: 7.03 / 10
329kj
81rpm
42%
18mph