Slingshot
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Bike Bootcamp: Full Body
Robin Arzón
Friday 9/25/20 @ 1:12 PM
Difficulty: 7.59 / 10
190kj
90rpm
44%
20mph
308kj
83rpm
48%
20mph
330kj
85rpm
48%
21mph
411kj
82rpm
43%
18mph
302kj
82rpm
47%
20mph
177kj
82rpm
45%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 3/30/17 @ 10:31 AM
Difficulty: 8.2 / 10
225kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/21/17 @ 10:32 AM
Difficulty: 7.49 / 10
211kj
80rpm
42%
17mph
30 min B'way Rock & Hip Hop Ride
Hannah Corbin
Sunday 7/10/16 @ 1:54 PM
Difficulty: 7.51 / 10
197kj
83rpm
39%
17mph
213kj
78rpm
42%
17mph