Slingshot
👋 Hey, laurenrunsalott
0
Here are the rides that alyinrunderland has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alyinrunderland
0
👋 Hey, laurenrunsalott
0
Here are the rides that alyinrunderland has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alyinrunderland
0
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/19/23 @ 12:3 PM
Difficulty: 7.09 / 10
280kj
83rpm
38%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/12/23 @ 2:5 PM
Difficulty: 7.09 / 10
283kj
84rpm
38%
17mph
79kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/4/21 @ 12:13 PM
Difficulty: 6.83 / 10
297kj
82rpm
39%
17mph
144kj
82rpm
41%
17mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/27/20 @ 1:38 PM
Difficulty: 7.6 / 10
202kj
81rpm
40%
17mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 6/25/20 @ 12:59 PM
Difficulty: 8.22 / 10
216kj
69rpm
45%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/4/20 @ 11:45 AM
Difficulty: 4.81 / 10
52kj
87rpm
34%
15mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Wednesday 5/20/20 @ 12:59 PM
Difficulty: 8.29 / 10
209kj
65rpm
46%
16mph
53kj
84rpm
35%
15mph
130kj
84rpm
39%
17mph