Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 12/14/23 @ 9:2 PM
Difficulty: 6.62 / 10
118kj
75rpm
36%
14mph
181kj
93rpm
28%
13mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Monday 12/12/22 @ 9:59 AM
Difficulty: 6.28 / 10
81kj
75rpm
27%
11mph
94kj
76rpm
29%
12mph
109kj
71rpm
40%
15mph
251kj
80rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/18/20 @ 10:3 AM
Difficulty: 7.82 / 10
401kj
76rpm
34%
14mph
245kj
82rpm
34%
15mph
163kj
78rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/28/20 @ 10:16 AM
Difficulty: 6.43 / 10
206kj
81rpm
34%
14mph
203kj
80rpm
32%
14mph